Posted on Tuesday, July 1st, 2014. -
Filed under weight
loss food plan, weight
loss food programs, weight
loss food recipes, weight
loss foods for women.
Click Image To Visit SiteI’m Joe and at 36 I’ve
been training on and off for 18 years. Until a couple of months ago I used to
push iron in the gym but I found it boring and repetitive, hence the on and off
part of training. I was looking for an alternative and discovered body weight
training. I contacted Todd about testing this program and was lucky enough to
be accepted.
2 weeks into BodyWeight Overload I
cancelled my gym membership. There was no need to pay expensive fees when I had
everything I needed already – my own body. Who knew Todd’s way of doing push
ups would give me quicker and better results than dumb bells?
I had a great time rediscovering what my body is capable of and look forward to pushing myself further. Bring it on Todd!
I had a great time rediscovering what my body is capable of and look forward to pushing myself further. Bring it on Todd!
"My name is John and I am 48
years old. I have been on a quest for last couple of years to lose weight and
get in shape. Through persistence and managing a good and healthy diet I lost
around 30 pounds. But now my goal was to put on some muscle. I have read and
tried a lot of things on the Internet and YouTube from HIIT to kettlebell to
sandbags and BodyWeight exercises. I got some results. But when I found Todd’s
BodyWeight Overload I was excited. Through his 6 week program I managed to lose
2 inches from my waist (35 to 33) and add one inch to my arms and 2 inches to
my chest. I lost a couple of pounds but that was not my goal. By using his
protocol of angular training you will discover this is not your ordinary
BodyWeight routine. Also because of the angular and single limb training you
will find imbalances and be… Read more…
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